"Self Esteem Protection Team"
To Join :
No money needed -----> Not a cent.
One can be of any gender, race, religion, nationality or marital status. You can take part in this project as long as you come from a place "where there is care for humanity." Educational requirements: zero credits to PHD. Skills needed:- Capacity to tell a kid five years or younger that he or she is very special and he or she is not less than any one in this whole world. Also you need the capacity to tell a five year old or older kid that he or she is not less than any one in the world and no one in the world is less than him or her. If we have enough people it will not be long before this project will be able to lift off. Best Wishes for the new school year!!! Mom And Dads too!!
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Tuesday, August 31, 2010
Sunday, August 29, 2010
Sneakers on Clearance !!!
So your attitude is as positive as it can get and you have the most comfortable pair of sneakers you can find, what is stopping you from working out? hmm--- mm-- may be you did not get enough sleep. Sleep good at night and the next morning be on your guard and set a goal. In the beginning you might feel that you are your own teacher, but setting up a goal might actually help you with adhering to it. Yes, make sure that your work out time suits your schedule. Five or ten minutes warm up and light stretching before you start a work out is very important and so is stretching after any heavy exercise to cool off. Keeping your self hydrated by drinking eight of 8oz glasses of water a day and may be Gatorade or other electrolyte replacement drinks should keep you from getting dehydrated. Check with your doctor before starting a really heavy exercise routine and if you are a recovering patient it is always good to have a friend at your side. You have to talk to yourself about your goals and then figure out what needs to be done and then do it. You set a goal for yourself, achieve it and then may be go beyond it. You will not be the first one to do that.
Saturday, August 28, 2010
Job hurdles and or Stop signs for advancement in career ---- or compassion?
When a young mother leaves a good position at work and postpones an advncement towards her career or a wife leaves a job so she can take care of her husband, they have other important things in mind than making the money. Agree or not, happiness and well being of one's family are on the top of the priority list for most of us today. the closest runner up ---- almost a tie, is our health. These two factors make our life worth living. Ofcourse personal and career goals are always there. As we work towards advancing within our career, we may notice that family and health will always be ahead.
What about ethics? Do we let our ambition dictate us about ethics? Then we have to watch out for the workoholics in us. Also is the workoholic in us paying attention to vacation and leisure? So, getting ahead in our career, gaining knowledge and acheiving experise in manufacturing and or service is somewhere in the middle of our priority list --- at least I hope. Having a good heart, taking care of our families taking care of our health may actually leave us mentally fit to become expert in our fields. Money and economics are going to complete the circle. Do not make living a chore. Making an occupation of your life will leave very little energy for the job that pays you. The aims in life, specially when it comes to aquiring material goods or even a big bank account will eventually make you tired of having to make money.----
What about ethics? Do we let our ambition dictate us about ethics? Then we have to watch out for the workoholics in us. Also is the workoholic in us paying attention to vacation and leisure? So, getting ahead in our career, gaining knowledge and acheiving experise in manufacturing and or service is somewhere in the middle of our priority list --- at least I hope. Having a good heart, taking care of our families taking care of our health may actually leave us mentally fit to become expert in our fields. Money and economics are going to complete the circle. Do not make living a chore. Making an occupation of your life will leave very little energy for the job that pays you. The aims in life, specially when it comes to aquiring material goods or even a big bank account will eventually make you tired of having to make money.----
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